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Rachel L. Goldman, PhD, FTOS, FASMBS-IH (aka Dr. Rachel), is a nationally recognized clinical psychologist, author, speaker, and consultant who takes a holistic approach to health. A leading expert in cognitive behavioral therapy (CBT), she specializes in stress reduction, disordered eating, health behavior change, and the treatment of obesity. She is also a Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and runs a private practice in New York City.Dr. Rachel is a sought-after speaker and media expert, with appearances on national platforms including TIME Magazine, The New York Times, CNN, and USA Today. She has shared the stage with Oprah, spoken at Reese Witherspoon’s Shine Away event, and been featured on prominent podcasts such as The Mel Robbins Podcast. She has also served as a consultant for the film The Whale and is a frequent guest on Sirius XM Doctor Radio.Recognized with the 2023 Distinguished Behavioral Health Provider Award from ASMBS, she is also a Mental Health Coalition Champion and was named one of Women’s Health Magazine’s Most Inspiring Women to Follow. She has been recognized as a Top Mental Health Influencer, CBT Influencer, and Stress Management Influencer for the past 3 years.Passionate about making mental health tools accessible, Dr. Rachel is the author of the book When Life Happens, recently released April 2026, which reflects her mission to help people manage stress, build confidence, and create meaningful change in their lives. Widely regarded as a trusted voice, she empowers individuals to build their own mental health toolbox and live healthier, happier lives.